Dynamic Personal Training for your needs, situation, age and lifestyle. Organic programs and sessions that evolve from the start ; featuring Motivation, Sweat, Conditioning, Release and Results.
'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, covered in scars, body thoroughly used up, totally worn out and screaming 'yahoo!', what a ride.'
by Bear Grylls

Tuesday, February 10, 2009

Tropical Paradise Smoothie : Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies

"Tropical Paradise Smoothie
August 13, 2007 · Filed Under Pineapple Smoothies
Tropical Paradise Smoothie Recipe
This is a great smoothie that appeals to most tastes because so many are blended in on great smoothie recipe.
1 1/2 cups pineapple-orange juice
1 cup sliced banana (about 1 medium)
1 cup ice cubes
3/4 cup diced pineapple
1/2 cup vanilla fat-free frozen yogurt
1 tablespoon flaked sweetened coconut"

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)